Quaker Oats company has been providing families with high-quality, nutritious oats for over 140 years. Their commitment to producing wholesome and tasty products extends to their seasonal flavors, such as the popular Maple & Brown Sugar Instant Oatmeal.
We’ve taken this classic flavor and added a festive twist with creamy pumpkin puree and warm pumpkin spice. This delicious pumpkin Quaker oatmeal is a perfect way to start your day with a healthy and satisfying breakfast option.
Follow this guide to make your very own pumpkin Quaker oatmeal and discover the variations you can try with this versatile meal.
What is Pumpkin Quaker Oatmeal?
Pumpkin Quaker Oatmeal is a flavorful and nutritious twist on the classic Maple and Brown Sugar Instant Oatmeal. Made with pumpkin puree, warm spices, and nutritious oats, this breakfast option provides a great balance of complex carbohydrates and protein to start your day.
It’s also a great way to incorporate some seasonal flavors into your breakfast routine. This pumpkin Quaker oatmeal is not only delicious but also easy to make and customize according to your taste preferences.
Why You’ll Love This Pumpkin Quaker Oatmeal?
Pumpkin Quaker Oatmeal offers all the benefits of regular oatmeal, such as lowering cholesterol and aiding digestion, with the added bonus of pumpkin puree which is rich in antioxidants and vitamins. Plus, it’s quick and easy to make, making it a great option for busy mornings or lazy weekends.
This oatmeal is also highly customizable and can be made to suit various dietary preferences. It can easily be made vegan or gluten-free, and you can adjust the sweetness level according to your taste. Plus, with the addition of pumpkin puree, it adds a delicious seasonal twist to your meal routine.
The wonderful combination of creamy pumpkin puree and warm spices makes for a yummy and comforting bowl of oatmeal that will leave you feeling satisfied and energized.
So, whether you’re following a specific diet or just looking for a tasty and nutritious appetizer, this pumpkin Quaker oatmeal is sure to please.
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The Ingredients
- Pumpkin Puree: This is the star ingredient of our pumpkin Quaker oatmeal. Made from cooked and mashed pumpkin, this puree adds a rich and smooth texture to the oatmeal.
- Milk: We recommend using whole milk for this as it adds creaminess to the oatmeal. However, you can also use almond milk for a dairy-free option.
- Almonds: Adding some sliced almonds on top of the oatmeal adds a nice crunch and boosts the protein content.
- Maple Syrup: The natural sweetness of maple syrup pairs perfectly with the pumpkin and spices in this recipe. You can adjust the amount according to your taste preference.
- Pumpkin Spice: This is a blend of warm spices like cinnamon, nutmeg, ginger, and allspice. You can make your own or use a store-bought version.
- Quaker Maple & Brown Sugar Instant Oatmeal: This oatmeal comes in individual packets, making it quick and convenient to use. Feel free to use any flavor of instant oatmeal you like.
- Raw Cane Sugar: This adds an extra touch of sweetness to the oatmeal, but can be omitted if desired.
- Salt: A pinch of salt helps to enhance all the flavors in this pumpkin Quaker oatmeal.
Step by Step Instructions
Step 1
Cook the Pumpkin Puree
- In a medium saucepan, heat the pumpkin puree over medium-high heat for about 3-4 minutes.
- This helps to remove any excess water and intensify the pumpkin flavor.
Step 2
Add Milk and Bring to a Boil
- Pour in the milk and stir well with the pumpkin puree.
- Increase the heat to high and bring the mixture to a boil.
Step 3
Add Quaker Oatmeal Packets
- Once the mixture comes to a rolling boil, add in all 8 packets of Quaker Maple & Brown Sugar Instant Oatmeal.
- Stir well to combine.
Step 4
Reduce Heat and Simmer
- Reduce the heat to medium-low and let the oatmeal simmer for 5-6 minutes, stirring occasionally.
- This allows the oatmeal to absorb all the flavors and thicken up.
Step 5
Add Maple Syrup and Pumpkin Spice
- After about 5 minutes, add in your desired amount of maple syrup and pumpkin spice.
- Stir well to incorporate.
Step 6
Serve
- Once the oatmeal has thickened to your desired consistency, remove it from heat and let it cool for a few minutes.
- Serve in bowls and use any toppings like sliced almonds or additional maple syrup.
Notes
- For a creamier oatmeal, use a 1:2 ratio of pumpkin puree to milk.
- You can also make this oatmeal in a slow cooker by adding all the ingredients (except for toppings) to the crockpot and cooking on low for 2-3 hours or high for 1 hour.
- For added protein, you can stir in some Greek yogurt or add a scoop of your favorite protein powder to the oatmeal.
Nutrition Information
How to store Pumpkin Quaker Oatmeal?
Leftover pumpkin Quaker oatmeal can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stovetop with a splash of milk until warm and creamy.
You can make a big batch of this oatmeal and store it in individual containers for a quick and easy breakfast option throughout the week.
You can also freeze pumpkin Quaker oatmeal for up to 3 months in an airtight container or freezer-safe bag. Thaw it overnight in the fridge before reheating. Add some milk or water while reheating to prevent it from drying out.
Variations
Here are a few variations you can try with this pumpkin Quaker oatmeal:
- Swap the pumpkin puree for mashed sweet potatoes or butternut squash for a different flavor.
- Add chopped nuts, such as walnuts or pecans, for added crunch and protein.
- Use different types of milk, such as almond or coconut milk, to make it dairy-free.
Equipment
- Saucepan
Ingredients
- 1 cup pumpkin puree
- 3 cups of milk
- Almonds optional
- 4 tablespoons maple syrup
- 2 teaspoons pumpkin spice
- 8 packs Quaker Maple & Brown Sugar Instant Oatmeal
- 8 tablespoons raw cane sugar
- salt according to taste
Instructions
- Begin by cooking the pumpkin puree in a medium saucepan over medium-high heat for approximately 3-4 minutes. This step helps to eliminate excess water and intensify the pumpkin flavor.
- Pour in milk and stir well with the pumpkin puree, then increase the heat to high until it reaches a rolling boil.
- Once boiling, add in 8 packets of Quaker Maple & Brown Sugar Instant Oatmeal and mix thoroughly.
- Reduce the heat to medium-low and let the oatmeal simmer for 5-6 minutes while stirring occasionally. This process allows the oatmeal to fully absorb all the flavors and thicken up.
- Add maple syrup and pumpkin spice after about 5 minutes of simmering, then mix well to incorporate.
- Remove from heat once the oatmeal has reached your desired consistency and let it cool for a few minutes. Serve in bowls and top with any desired toppings such as sliced almonds or extra maple syrup.
Notes
- For a creamier oatmeal, use a 1:2 ratio of pumpkin puree to milk.
- You can also make this oatmeal in a slow cooker by adding all the ingredients (except for toppings) to the crockpot and cooking on low for 2-3 hours or high for 1 hour.
- For added protein, you can stir in some Greek yogurt or add a scoop of your favorite protein powder to the oatmeal.
Nutrition
FAQs
Can I use steel-cut oats instead of instant oatmeal packets?
Yes, but keep in mind that the cooking time will be longer and you may need to adjust the liquid amounts.
Can I make this pumpkin Quaker oatmeal without milk?
Yes, you can use water or a dairy-free milk alternative instead.
Can I make this vegan?
Yes, simply use dairy-free milk and omit the raw cane sugar for a nutritious vegan option.
Wrapping Up
Thank you for trying out our pumpkin Quaker oatmeal! We hope you enjoy this delicious and nutritious snack option.
Please share this article with your friends and family, and let us know in the comments how yours turned out.
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Lori Walker is a passionate dietitian and food lover. She offers simple and nutritious recipes that don't take long to cook. In addition to sharing delicious dishes, she also shares useful advice on saving time and money in the kitchen. She believes that with a bit of creativity, anyone can make healthy meals that won't break the bank. Read more