Will Tennyson protein ice cream recipe is an incredibly delicious and healthy treat that is sure to become a favorite of your family.
While it may look and taste like a decadent dessert, it is actually made with wholesome ingredients that can help give you a boost of protein and energy.
In this article, you will learn about the ingredients in Will Tennyson protein ice cream, what it tastes like, how to make it, and some tips for making it even more delicious.
You will also find helpful information on nutrition, serving suggestions, and storage of leftover protein ice cream. Finally, you will get answers to some of the most frequently asked questions about this recipe.
What is Will Tennyson Protein Ice Cream?
Will Tennyson Protein Ice Cream is a delectable treat that is both healthy and tasty. It is made with natural ingredients such as Greek yogurt, almond milk, protein powder, and honey that provide a boost of protein and energy. The combination of these ingredients creates a delicious and creamy ice cream that can be enjoyed as a dessert or snack.
What does it taste like?
Will Tennyson protein ice cream has a creamy texture and delicious flavor. The Greek yogurt adds a tangy taste, while the almond milk and honey give it a sweet and nutty flavor. The protein powder adds a protein boost to the recipe, making it a great way to get a healthy snack.
You’ll also like the following Dessert recipes!
Ingredients
Creamy unsweetened cashew milk – This ingredient serves as the base liquid for the ice cream. Cashew milk adds creaminess without overwhelming flavors and is often used in dairy-free recipes.
Premium whey or casein protein powder – It provides a protein boost to the ice cream, making it a more nutritionally balanced dessert, especially for individuals seeking higher protein intake.
Fat-free, sugar-free Jell-O powder mix – Adds flavor and sweetness to the ice cream without contributing additional fats or sugars. It helps enhance the taste without compromising the health-conscious aspect of the recipe.
Rich unsweetened cocoa powder – This gives the ice cream its chocolate flavor without adding extra sugars or fats commonly found in chocolate syrups or sauces.
Fine coconut flour – Acts as a thickening agent and contributes to the texture of the ice cream. Coconut flour is often used in gluten-free and low-carb recipes due to its unique properties.
Natural xanthan gum – Serves as a stabilizer and thickening agent. It helps prevent ice crystals from forming, contributing to a smoother texture in the finished ice cream.
Pure ice – Essential for the ice cream-making process. Ice is used in combination with salt to create a freezing environment around the ice cream mixture, enabling it to freeze properly.
Refreshing water, added as needed – Used to adjust the consistency of the ice cream mixture. It helps achieve the desired thickness and texture while blending the ingredients.
Directions
STEP 1 – Preparation:
Measure Ingredients: Gather all the ingredients listed and measure them accurately according to the specified amounts.
Check Cashew Milk: Ensure the cashew milk is unsweetened and has a creamy texture, as this will significantly affect the final consistency and taste of the ice cream.
STEP 2 – Blending the Ingredients:
Blend Dry Ingredients: In a blender or food processor, combine the whey/casein protein powder, Jell-O powder mix, cocoa powder, coconut flour, and xanthan gum. Blend until the powders are thoroughly mixed and fully incorporated.
Add Cashew Milk: Pour the 600 grams of creamy, unsweetened cashew milk into the blender with the dry ingredients. Blend again until the mixture becomes smooth and evenly combined.
Incorporate Ice: Gradually add the 64 ounces (4 cups) of pure ice into the blender while it’s running. Continue blending until the ice is crushed and the mixture thickens to a creamy consistency. If necessary, add a small splash of water to facilitate blending.
STEP 3 – Checking and Adjusting Texture:
Check the Mixture Texture: Pause the blender and check the texture of the ice cream mixture. It should resemble the consistency of soft-serve ice cream—smooth and thick.
Adjust Consistency: If the mixture is too thick, add a bit of water in small increments and blend until the desired consistency is achieved. Conversely, if it’s too thin, consider adding a touch more ice or allowing it to chill in the freezer for a while to firm up.
STEP 4 – Serving or Chilling:
Transfer and Freeze: Once you’ve attained the desired texture, transfer the ice cream into a freezer-safe container. You can opt to serve it immediately for a softer consistency or freeze it for a couple of hours for a firmer texture.
STEP 5 – Enjoy:
Serving: Scoop out the Tennyson Protein Ice Cream into bowls or cones and relish this creamy, protein-packed treat guilt-free!
Tips
- For a richer flavor, try adding a teaspoon of vanilla extract to the mixture.
- If you want a lighter flavor, try using coconut milk instead of almond milk.
- To make the ice cream creamier, add a few tablespoons of coconut cream to the mixture.
- For a crunchy texture, add a few tablespoons of chopped nuts to the ice cream.
- If you want a sweeter ice cream, add more honey or a few tablespoons of agave nectar.
- If you want a thicker ice cream, add a few tablespoons of coconut oil to the mixture.
Nutrition Information
One serving of Will Tennyson protein ice cream contains 140 calories, 6 grams of fat, 7 grams of protein, and 16 grams of carbohydrates.
What to Serve with Will Tennyson Protein Ice Cream Recipe?
* Fresh fruit
* Chocolate chips
* Nuts
* Sprinkles
* Caramel sauce
* Whipped cream
* Coconut flakes
How to Store Leftover Will Tennyson Protein Ice Cream Recipe?
Leftover Will Tennyson protein ice cream should be stored in the freezer in an airtight container. It will keep for up to two weeks.
What Other Substitutes Can I Use in Will Tennyson Protein Ice Cream Recipe?
* Coconut milk
* Coconut oil
* Almond butter
* Agave nectar
* Maple syrup
* Dates
* Cashew milk
Equipment
- Blender
Ingredients
- 600 grams Creamy unsweetened cashew milk
- 80 grams Premium whey or casein protein powder
- 16 grams Fine coconut flour – 24 grams
- 16 grams Fat-free sugar-free Jell-O powder mix
- 6 grams Natural xanthan gum
- 4 cups Pure ice 64 ounces
- 20 grams Rich unsweetened cocoa powder
- Refreshing water added as needed
Instructions
- Measure out all the ingredients as specified in the list. Ensure the cashew milk is unsweetened and creamy in texture.
- In a blender or food processor, combine the whey/casein protein powder, Jell-O powder mix, cocoa powder, coconut flour, and xanthan gum. Blend until well mixed and powders are fully incorporated.
- Pour the 600 grams of creamy unsweetened cashew milk into the blender with the dry ingredients. Blend again until the mixture becomes smooth and evenly combined.
- Gradually add the 64 ounces (4 cups) of pure ice into the blender while it’s running. Blend until the ice is crushed and the mixture thickens to a creamy consistency. If needed, add a splash of refreshing water to aid in blending.
- Pause the blender and check the texture of the ice cream mixture. It should be smooth, thick, and resemble the consistency of soft-serve ice cream.
- If the mixture is too thick, add a bit more water in small increments and blend until you achieve the desired consistency. If it’s too thin, you can add a touch more ice or let it chill in the freezer for a bit to firm up.
- Once you’ve achieved the desired texture, transfer the ice cream into a freezer-safe container. You can either serve it immediately for a softer consistency or freeze it for a couple of hours for a firmer texture.
- Enjoy! Scoop out the Tennyson Protein Ice Cream into bowls or cones and enjoy this creamy, protein-packed treat guilt-free!
Notes
- For a richer flavor, try adding a teaspoon of vanilla extract to the mixture.
- If you want a lighter flavor, try using coconut milk instead of almond milk.
- To make the ice cream creamier, add a few tablespoons of coconut cream to the mixture.
- For a crunchy texture, add a few tablespoons of chopped nuts to the ice cream.
- If you want a sweeter ice cream, add more honey or a few tablespoons of agave nectar.
- If you want a thicker ice cream, add a few tablespoons of coconut oil to the mixture.
Nutrition
Frequently Asked Questions
Q1. Can I make this recipe vegan?
Yes, this recipe can be made vegan by substituting the Greek yogurt with a vegan yogurt alternative and using a vegan protein powder.
Q2. Is this recipe gluten-free?
Yes, this recipe is gluten-free as long as you use a gluten-free protein powder.
Q3. How many servings does this recipe make?
This recipe makes approximately four servings.
Q4. Can I make this recipe without an ice cream maker?
Yes, you can make this recipe without an ice cream maker. Simply pour the mixture into a shallow baking dish and freeze for 4-6 hours.
Q5. Can I use a different type of protein powder?
Yes, you can use any type of protein powder that you like. Just make sure to adjust the sweetness accordingly.
Q6. Can I make this recipe with other flavors?
Yes, you can make this recipe with other flavors such as chocolate, strawberry, or even pumpkin spice. Just add the desired flavorings when you add the protein powder.
Q7. How long does this recipe take to make?
This recipe takes approximately 15 minutes of prep time and 5 minutes of cooking time.
Conclusion
Will Tennyson protein ice cream recipe is a delicious and healthy treat that is sure to become a favorite in your family. It is made with natural ingredients such as Greek yogurt, almond milk, protein powder, and honey that provide a boost of protein and energy.
The combination of these ingredients creates a delicious and creamy ice cream that can be enjoyed as a dessert or snack. With just a few simple steps, you can have this delicious and nutritious treat in no time.
You’ll also like these latest recipes!
Rebecca Novak is a trained chef with over 10 years of experience in the food industry. She has worked in both fine dining and casual Hungarian restaurants and specializes in creating dishes using fresh, seasonal ingredients. She also loves exploring different cuisines worldwide, which allows her to bring unique flavors and ideas to the recipes she creates for Hungarianchef.com. Read more