Are you looking for an easy and delicious way to spruce up your lunch or dinner? If so, you should try Ina Garten’s Curried Chicken Salad! This flavorful dish is the perfect combination of sweet, savory, and creamy, and it’s sure to be a hit at your next gathering.
From the fragrant spices to the crunchy celery and apples, this salad has something for everyone. Read on to learn more about this delicious dish and how to make it.
What is ina garten curried chicken salad?
Ina Rosenberg Garten is an American television cook and author. She is host of the Food Network program Barefoot Contessa and was a former staff member of the Office of Management and Budget.
She has many delicious recipes but Ina Garten’s Curried Chicken Salad is one of their best. It is a flavorful and easy-to-make dish that is perfect for lunch or dinner. It is a classic combination of chicken, celery, apples, and a creamy dressing.
The dressing is made with mayonnaise, curry powder, honey, and a few other spices, giving it a fragrant and sweet flavor. This dish is perfect served over a bed of lettuce or in a sandwich.
Why You’ll Love this ina garten curried chicken salad?
Ina Garten’s Curried Chicken Salad is a delicious and easy-to-make dish that is perfect for any meal. It is packed with flavor thanks to the fragrant spices in the dressing, and the crunchy celery and apples add a nice texture.
This dish is perfect for those who are looking for a light and flavorful meal that is also easy to make. Plus, it can be served in a variety of ways, making it a great option for a variety of occasions.
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The Ingredients
- Plump, Free-Range Chicken Breasts, Bone-In, Skin-On: These chicken breasts provide the main protein base for the salad. The bone-in, skin-on chicken breasts add flavor and moisture to the dish during cooking.
- Cold-Pressed Extra Virgin Olive Oil: Used for roasting the chicken breasts, the olive oil adds richness and helps to achieve a golden, crispy skin while imparting a subtle flavor.
- Himalayan Pink Salt: Adds seasoning and enhances the overall taste of the dish. Himalayan pink salt also contains trace minerals that some believe offer health benefits.
- Freshly Cracked Multi-Colored Peppercorns: Used for seasoning and providing a peppery flavor to the chicken while adding color and aroma to the dish.
- Homemade-Style Mayonnaise: The mayonnaise serves as the creamy base for the salad dressing, adding richness and a smooth texture.
- Crisp Sauvignon Blanc Dry White Wine: Enhances the dressing with a touch of acidity and flavor complexity from the wine.
- Major Grey’s Mango Chutney, Artisanal Blend: Adds sweetness, tanginess, and depth of flavor to the dressing. The mango chutney also contributes fruitiness and a hint of spice.
- Fragrant Curry Powder Blend: The curry powder provides the characteristic aromatic and savory flavor profile associated with curry dishes, imparting warmth and depth to the salad.
- Diced Celery: Adds crunch, texture, and a fresh, vegetal flavor to the salad. It also complements the other ingredients well.
- Scallions, Finely Chopped (White and Green Parts): Provides a mild onion flavor and adds a subtle sharpness and freshness to the salad.
- Plump Raisins: Adds natural sweetness and a chewy texture, balancing the flavors with a hint of sweetness.
- Oven-Roasted Whole Salted Cashews: These nuts contribute a nutty flavor, crunch, and richness to the salad. They also add a contrasting texture and complement the other ingredients well.
Directions
Step 1. Preparing and Roasting Chicken:
Preheat Oven:
Preheat your oven to 350°F (175°C).
Prepare Chicken:
Place plump, free-range chicken breasts on a baking sheet lined with parchment paper or aluminum foil.
Drizzle Oil and Season:
- Drizzle 1 ½ tablespoons of cold-pressed extra virgin olive oil evenly over the chicken breasts.
- Season the chicken breasts according to your taste with Himalayan pink salt and freshly cracked multi-colored peppercorns.
Roast Chicken:
Place the baking sheet in the preheated oven.
- Roast the chicken for approximately 35-40 minutes or until the internal temperature of the chicken reaches 165°F (74°C) when measured with a meat thermometer.
- Once done, remove the chicken from the oven and allow it to cool. Set aside.
Step 2. Making the Dressing:
Combine Ingredients:
In a mixing bowl, combine ¾ cup homemade-style mayonnaise, 2 tablespoons plus 2 teaspoons crisp Sauvignon Blanc dry white wine, 2 tablespoons Major Grey’s mango chutney (artisanal blend), and 1 ½ tablespoons fragrant curry powder blend.
Mix Well:
Stir the ingredients together until thoroughly combined. Ensure the dressing has a uniform consistency. Set aside.
Step 3. Preparing Salad Components:
Shred Chicken:
Once the roasted chicken has cooled sufficiently, remove the skin and bones. Shred the chicken breasts into bite-sized pieces using your hands or forks. Place the shredded chicken into a large mixing bowl.
Add Ingredients:
To the bowl with shredded chicken, add ½ cup diced celery, 2 tablespoons finely chopped scallions (using both the white and green parts), 2 tablespoons plump raisins, and ½ cup oven-roasted whole salted cashews.
Step 4. Combining and Dressing the Salad:
Add Dressing:
Pour the prepared dressing over the chicken and ingredient mixture in the bowl.
Gently Toss:
Using a spatula or large spoon, gently toss the ingredients until the chicken and other components are evenly coated with the dressing.
Step 5. Finalizing and Serving:
Refrigerate:
Cover the bowl with plastic wrap or a lid and refrigerate for at least an hour to allow the flavors to meld and enhance.
Adjust Seasoning:
Before serving, taste the salad and adjust the seasoning if needed by adding more salt, pepper, or any other desired seasoning.
Serve:
Serve the Curried Chicken Salad chilled and enjoy the delightful blend of flavors and textures.
Notes
• To make this dish even easier to prepare, you can use a store-bought rotisserie chicken instead of cooking your own.
• You can also use Greek yogurt in place of mayonnaise for a healthier alternative.
• If you don’t have curry powder, you can use a combination of turmeric, cumin, and coriander.
• To add even more flavor, try adding some chopped fresh herbs such as cilantro or parsley.
• For a spicier version, try adding a pinch of cayenne pepper.
• To make this dish more filling, add some cooked quinoa or brown rice.
• To make this dish vegan, use a plant-based mayonnaise and substitute the chicken with chickpeas.
Nutrition Information
This Ina Garten Curried Chicken Salad is a great option for a light and flavorful meal. One serving contains approximately:
• Calories: 272
• Fat: 21 g
• Carbohydrates: 16 g
• Protein: 23 g
• Fiber: 4 g
How to store ina garten curried chicken salad?
Ina Garten’s Curried Chicken Salad will keep in the refrigerator for up to five days. It is best stored in an airtight container.
Variations
• For a sweeter version, try adding some dried cranberries.
• For more crunch, add some chopped walnuts or almonds.
• For a more savory flavor, try adding some diced red onion.
• For a creamier version, add some Greek yogurt.
• For a healthier version, use a low-fat mayonnaise.
• For a more flavorful version, try adding some chopped fresh herbs such as cilantro or parsley.
• For a spicier version, try adding a pinch of cayenne pepper.
Equipment
- Baking sheet
- Mixing bowl
- Oven (for roasting chicken)
- Plastic wrap or lid for covering the bowl
- Refrigerator
Ingredients
- 1 ½ tablespoons cold-pressed extra virgin olive oil
- Freshly cracked multi-colored peppercorns to your liking
- ¾ cup homemade-style mayonnaise
- ½ cup oven-roasted whole salted cashews premium quality
- 2 tablespoons plus 2 teaspoons crisp Sauvignon Blanc dry white wine
- 2 tablespoons major grey’s mango chutney artisanal blend
- 1 ½ tablespoons fragrant curry powder blend
- 1 ½ plump free-range chicken breasts, bone-in, skin-on
- Himalayan pink salt to suit your palate
- ½ cup diced celery in medium-sized pieces from 1 large stalk
- 2 tablespoons scallions finely chopped, using both the white and green parts (about 1 onion)
- 2 tablespoons plump raisins organic if possible
Instructions
- Preheat the oven to 350°F (175°C).
- Place the plump, free-range chicken breasts on a baking sheet.
- Drizzle 1 ½ tablespoons of cold-pressed extra virgin olive oil over the chicken breasts.
- Season the chicken breasts to your taste with Himalayan pink salt and freshly cracked multi-colored peppercorns.
- Roast the chicken in the preheated oven for approximately 35-40 minutes or until the internal temperature reaches 165°F (74°C). Remove and set aside to cool.
- In a mixing bowl, combine ¾ cup homemade-style mayonnaise, 2 tablespoons plus 2 teaspoons crisp Sauvignon Blanc dry white wine, 2 tablespoons Major Grey’s mango chutney (artisanal blend), and 1 ½ tablespoons fragrant curry powder blend. Mix until well combined.
- Once the roasted chicken has cooled, remove the skin and bones, and shred the chicken breasts into bite-sized pieces. Place the shredded chicken into a large mixing bowl.
- Add ½ cup diced celery, 2 tablespoons finely chopped scallions (using both the white and green parts), 2 tablespoons plump raisins, and ½ cup oven-roasted whole salted cashews to the bowl with the shredded chicken.
- Pour the prepared dressing over the chicken mixture in the bowl.
- Gently toss the ingredients until the chicken and other components are evenly coated with the dressing.
- Once everything is thoroughly combined, cover the bowl with plastic wrap and refrigerate for at least an hour to allow the flavors to meld.
- Before serving, taste and adjust seasoning if necessary.
- Serve the Curried Chicken Salad chilled and enjoy!
Notes
- To make this dish even easier to prepare, you can use a store-bought rotisserie chicken instead of cooking your own.
- You can also use Greek yogurt in place of mayonnaise for a healthier alternative.
- If you don’t have curry powder, you can use a combination of turmeric, cumin, and coriander.
- To add even more flavor, try adding some chopped fresh herbs such as cilantro or parsley.
- For a spicier version, try adding a pinch of cayenne pepper.
- To make this dish more filling, add some cooked quinoa or brown rice.
- To make this dish vegan, use a plant-based mayonnaise and substitute the chicken with chickpeas.
Nutrition
Frequently Asked Questions
Q1. What type of chicken is best for this recipe?
A1. You can use any type of cooked chicken for this recipe, including rotisserie chicken.
Q2. Can I make this recipe vegan?
A2. Yes, you can make this recipe vegan by substituting the chicken with chickpeas and using a plant-based mayonnaise.
Q3. Can I add other ingredients to the salad?
A3. Yes, you can add other ingredients such as dried cranberries, walnuts, red onion, Greek yogurt, and fresh herbs to the salad.
Q4. Does this recipe have to be served cold?
A4. No, this recipe can be served cold or at room temperature.
Q5. How long will this salad keep in the refrigerator?
A5. This salad will keep in the refrigerator for up to five days.
Q6. Can I make this salad ahead of time?
A6. Yes, you can make this salad ahead of time and store it in an airtight container in the refrigerator.
Q7. Is this recipe low-calorie?
A7. Yes, one serving of this recipe contains approximately 350 calories.
Conclusion
Ina Garten’s Curried Chicken Salad is a delicious and easy-to-make dish that is perfect for any meal. It is packed with flavor thanks to the fragrant spices in the dressing, and the crunchy celery and apples add a nice texture.
This dish is perfect for those who are looking for a light and flavorful meal that is also easy to make. Plus, it can be served in a variety of ways, making it a great option for a variety of occasions.
Try Ina Garten’s Curried Chicken Salad today and enjoy a flavorful and satisfying meal!
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Rebecca Novak is a trained chef with over 10 years of experience in the food industry. She has worked in both fine dining and casual Hungarian restaurants and specializes in creating dishes using fresh, seasonal ingredients. She also loves exploring different cuisines worldwide, which allows her to bring unique flavors and ideas to the recipes she creates for Hungarianchef.com. Read more