Have you ever wondered what would happen if you combined the deliciousness of Chips Ahoy cookies with the nutritional benefits of a protein shake?
If so, then you’ll love this Ghost Chips Ahoy Protein Shake Recipe! This unique and tasty recipe is perfect for a quick snack or breakfast.
It’s packed with protein, healthy fats, and complex carbohydrates to keep you energized and full throughout the day. Plus, it’s easy to make and can be customized to your own taste.
So, if you’re looking for a delicious and nutritious meal or snack, then this is the perfect recipe for you!
What is Ghost Chips Ahoy Protein Shake?
Versatile and Delicious GHOST WHEY x CHIPS AHOY! Combines a premium, fully disclosed whey protein blend, a few digestive enzymes, and real CHIPS AHOY! So you can enjoy the best protein shake on earth by adding this Ghost Ahoy Chips to your shake, no matter how you like it!
Ghost Chips Ahoy protein shake recipe is a delicious and nutritious way to start your day. It combines the sweetness of Chips Ahoy cookies with the healthy benefits of a protein shake.
This unique recipe is packed with protein, healthy fats, and complex carbohydrates to keep you energized and full throughout the day. Plus, it’s easy to make and can be customized to your taste.
So, if you’re looking for a tasty and nutritious meal or snack, then this is the perfect recipe for you!
Why You’ll Love this Ghost Chips Ahoy Protein Shake?
There are so many reasons to love this Ghost Chips Ahoy Protein Shake Recipe.
First, it’s a delicious and healthy way to start your day. It’s packed with protein, healthy fats, and complex carbohydrates to keep you energized and full throughout the day. Plus, it’s easy to make and can be customized to your own personal taste.
So, if you’re looking for a tasty and nutritious meal or snack, then this is the perfect recipe for you!
Another great thing about this recipe is that it’s made with all-natural ingredients. The protein powder used in this recipe is plant-based and is free of added sugars and artificial flavors.
The other ingredients are also all-natural and can be easily found at your local grocery store. So, you can feel good knowing that you’re fueling your body with only the best ingredients.
Finally, this recipe is incredibly versatile. You can customize it to your taste by adding or substituting different ingredients.
For example, if you don’t like the taste of protein powder, you can use a different type or leave it out altogether. You can also add additional ingredients, such as fruits, nuts, or seeds, to give it a unique flavor.
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The Ingredients
Ghost Chips Ahoy Cookies: This is the star ingredient of the recipe. These delicious cookies add a unique and tasty crunch to the shake, making it reminiscent of your favorite childhood treat.
Ghost Chips Ahoy Protein Mix: This protein mix not only adds a boost of protein but also enhances the nutritional profile of this recipe. It’s made with high-quality ingredients and is free of added sugars and artificial flavors.
Water/Milk: This serves as the liquid base for the shake and helps to blend all the ingredients together. You can use water, milk, or a combination of both depending on your preference.
Cheesecake Jell-O Pudding: Adding this pudding mix takes this recipe to another level. It creates a smooth and creamy texture that makes it feel like you’re indulging in a decadent cheesecake.
Ice Cubes: These are used to give the shake a refreshing chill. If you prefer, you can also use frozen fruits instead of ice cubes for added flavor and nutrients.
Step-by-Step Instructions
Making this Ghost Chips Ahoy Protein Shake Recipe is incredibly easy and only takes a few minutes. Here’s how to make it:
Bring some cookies: First, you need some Ghost Chips ahoy protein cookies. Allow 6 to 8 pieces.
Place ahoy protein shake mix: Take a glass and place 2 scoops of Ghost chips ahoy protein shake mix. You can include extra flavors of shakes mix. I used only ahoy protein mix to get its authentic taste.
Pour 1 glass of water/ milk: Before blending, you need to add liquid. I prefer 1 glass of water instead of milk. But if you want, you can also drink milk.
Blend the mix: Now, add the crushed cookies and give them to a blend. Blend the mix for around 40 seconds until it turns into a thick smoothie texture.
Notes
Here are a few tips and tricks to make the perfect Ghost Chips Ahoy Protein Shake Recipe:
– For a creamier shake, use a high-speed blender.
– If the shake is too thick, add more almond milk until it reaches the desired consistency.
– For added sweetness, add a tablespoon of maple syrup or honey.
– For a vegan version, substitute the honey with agave nectar.
– If you don’t like the flavor of protein powder, you can leave it out or use a different type.
– If you don’t have any Chips Ahoy cookies, you can substitute them with any other type of cookie.
– For a thicker shake, add more ice cubes.
Nutrition Information
Calories: 250
Protein: 25g
Fat: 10g
Carbohydrates: 20g
Fiber: 5g
Sugar: 14g
Vitamin A: 50% DV (Daily Value)
Calcium: 15% DV
Iron: 10% DV
Variations
This Ghost Chips Ahoy Protein Shake Recipe can be modified to fit your own personal taste. Here are a few variations to try:
- Fruit: Add a handful of fresh or frozen fruit to the shake for added sweetness and nutrition.
- Nuts: Add a tablespoon of chopped nuts to the shake for added crunch and healthy fats.
- Seeds: Add a tablespoon of chia, flax, or hemp seeds to the shake for added nutrition and texture.
- Spices: Add a pinch of spices, such as nutmeg, ground ginger, or cardamom, to the shake for extra flavor.
- Cocoa powder: Add a tablespoon of cocoa powder to the shake for a chocolatey flavor.
- Peanut butter: Add a tablespoon of peanut butter to the shake for added creaminess and protein.
Equipment
- Scoop
- Blender
- Glass and Straw
Ingredients
- 16 pieces of Ghost Chips Ahoy Cookies: Infusing a hauntingly delicious crunch into the mix the Ghost Chips Ahoy Cookies contribute a unique blend of chocolatey goodness and a spooky twist, enhancing both flavor and texture.
- 4 scoops of Cheesecake Jell-O Pudding -: Transforming the mix into a heavenly delight the Cheesecake Jell-O Pudding brings a velvety and creamy texture, creating a luscious and indulgent experience reminiscent of classic cheesecake.
- 6 scoops of Ghost Chips Ahoy Protein Mix -: Elevating the nutritional profile the protein mix adds a boost of protein power, ensuring a satisfying and fulfilling treat with each delightful bite.
- 2 glasses of Milk -: Serving as the essential liquid base the milk combo provides moisture and aids in blending, resulting in a smooth and cohesive texture that enhances the overall mouthfeel.
- 1/2 cup Ice Cubes -: Adding a refreshing chill to the mix the ice cubes contribute a cooling element, perfect for those who enjoy a chilled and invigorating dessert experience.
Instructions
- Place the Ghost Chips Ahoy cookies in a blender.
- Add 6 scoops of Ghost Chips Ahoy Protein Mix and two glasses of water/milk.
- Crush the cookies and blend all ingredients for 40 seconds until smooth.
- Pour the shake into a glass and add ice cubes (optional).
- Top with crushed Chips Ahoy cookies if desired.
- Enjoy your delicious and nutritious Ghost Chips Ahoy Protein Shake!
Notes
- – For a creamier shake, use a high-speed blender.
- If the shake is too thick, add more almond milk until it reaches the desired consistency.
- For added sweetness, add a tablespoon of maple syrup or honey.
- For a vegan version, substitute the honey with agave nectar.
- If you don’t like the flavor of protein powder, you can leave it out or use a different type.
- If you don’t have any Chips Ahoy cookies, you can substitute them with any other type of cookie.
- For a thicker shake, add more ice cubes.
Nutrition
Frequently Asked Questions
Can I make this Ghost Chips Ahoy Protein Shake Recipe vegan?
Yes, you can make this recipe vegan by substituting the honey with agave nectar.
Can I make this shake without the protein powder?
Yes, you can make this shake without the protein powder. However, it won’t have the same nutritional benefits.
Can I use a different type of cookie?
Yes, you can use a different type of cookie for this recipe.
Can I add additional ingredients to the shake?
Yes, you can add additional ingredients, such as fruits, nuts, or seeds, to give it a unique flavor.
Can I store this shake in the freezer?
No, this shake should not be stored in the freezer.
How long will this shake stay fresh in the refrigerator?
This shake will stay fresh in the refrigerator for up to three days.
Conclusion
This Ghost Chips Ahoy Protein Shake is a delicious and nutritious way to start your day. It combines the sweetness of Chips Ahoy cookies with the healthy benefits of a protein shake.
This unique recipe is packed with protein, healthy fats, and complex carbohydrates to keep you energized and full throughout the day.
Plus, it’s easy to make and can be customized to your taste. So, if you’re looking for a tasty and nutritious meal or snack, then this is the perfect recipe for you!
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Rebecca Novak is a trained chef with over 10 years of experience in the food industry. She has worked in both fine dining and casual Hungarian restaurants and specializes in creating dishes using fresh, seasonal ingredients. She also loves exploring different cuisines worldwide, which allows her to bring unique flavors and ideas to the recipes she creates for Hungarianchef.com. Read more