Last Updated on March 19, 2024
Jerk chicken and shrimp pineapple bowl is a delicious Caribbean meal that packs serious flavor. This dish brings together chicken marinated in the Jamaican jerk spice mix, with juicy pineapple cubes, served over fragrant rice.
The combination of savory and sweet flavors with the kick of heat makes it a perfect meal for any occasion! It’s an easy to make recipe that’s sure to impress your friends and family. Plus, it makes great leftovers.
So whether you are feeling adventurous in the kitchen or just looking for an easy meal, this Jerk chicken and shrimp pineapple bowl is just what you need.
In this article, we’ll provide you with a step-by-step guide on how to make this flavorful meal in your own kitchen. So let’s get started.
Want more chicken and shrimp recipes? Check these:
What is Jerk chicken and shrimp pineapple bowl?
Jerk chicken and shrimp pineapple bowl is a Caribbean-inspired dish that combines sweet and savory flavors in an unforgettable way. The combination of juicy chicken, succulent shrimp, fresh pineapple, soy sauce and spices make for an irresistible meal that will satisfy not only your taste buds but also your hunger. This dish is perfect for a weeknight dinner or a special occasion meal.
What does it taste like?
The jerk chicken and shrimp pineapple bowl has a unique flavor profile that will tantalize your taste buds. The marinade creates a wonderful sweet and savory combination of flavors from the pineapple juice, soy sauce, ginger, and garlic. The addition of the shrimp adds a mild yet delicious brininess that helps to balance out all the flavors in this dish.
How did I first get introduced to Jerk chicken and shrimp pineapple bowl?
I first came across jerk chicken and shrimp pineapple bowl while watching one of my favorite cooking shows. The chef used sweet, juicy pineapple, succulent shrimp, and flavorful jerk marinade to create a delicious meal that I couldn’t wait to try. After making it for myself, I was hooked!
How to make the Jerk chicken and shrimp pineapple bowl?
Making the Jerk chicken and shrimp pineapple bowl is a breeze! All you need are a few simple ingredients, some kitchen tools, and an appetite for deliciousness!
You can also checkout the following dinner Recipe :
Ingredients
- 1/3 cup Soy Sauce
- 3/4 lb. boneless skinless chicken breast
- 1 medium pineapple
- 1 teaspoon Sesame oil
- 3 tablespoon brown sugar
- 1 tablespoon pineapple juice
- 2 teaspoon fresh ginger
- 1 tablespoon vegetable Oil
- 3 cloves garlic
For Jerk Marinade
- 2 teaspoon water
- Sesame seeds
- 2 cups cooked rice
- green onions
- 2 teaspoon cornstarch
Directions
Step 1
Begin by marinating the chicken in a soy sauce, pineapple juice, sesame oil, brown sugar, fresh ginger, and garlic mixture for at least one hour or up to 24 hours.
Step 2
Heat vegetable oil in a large skillet over medium-high heat. Add the chicken and cook until golden brown on both sides and cooked through about 5-7 minutes. Remove from the skillet and set aside.
Step 3
In a medium bowl, mix together the water and cornstarch until combined. Add the pineapple cubes to the same skillet and cook for 2-3 minutes, or until lightly browned on both sides. Reduce heat to low, add in the cornstarch mixture, and stir until combined.
Step 4
Increase heat to medium-high, add in the cooked chicken, and stir everything together until well coated. Reduce heat to low-medium and cook for 5 minutes or until everything is heated through.
Step 5
While the chicken is cooking, prepare the rice according to the package instructions. Divide the cooked rice between two bowls and top with the jerk chicken and pineapple mixture. Garnish with sesame seeds, and green onions, and serve.
Tips
• You can also use shrimp instead of chicken if desired. Just marinate it in the same soy sauce, pineapple juice, sesame oil, brown sugar, fresh ginger, and garlic mixture.
• Leftover jerk chicken and pineapple can be stored in an airtight container for up to 5 days. Reheat in the microwave or on the stove top.
• If you want a spicier dish, feel free to add additional spices such as cayenne pepper or red pepper flakes.
Equipment
- Bowl
- Skillet
Ingredients
- 1/3 cup Soy Sauce
- 3/4 lb. boneless skinless chicken breast
- 1 medium pineapple
- 1 teaspoon Sesame oil
- 3 tablespoon brown sugar
- 1 tablespoon pineapple juice
- 2 teaspoon fresh ginger
- 1 tablespoon vegetable Oil
- 3 cloves garlic
For Jerk Marinade
- 2 teaspoon water
- Sesame seeds
- 2 cups cooked rice
- green onions
- 2 teaspoon cornstarch
Instructions
- Begin by marinating the chicken in a soy sauce, pineapple juice, sesame oil, brown sugar, fresh ginger, and garlic mixture for at least one hour or up to 24 hours.
- Heat vegetable oil in a large skillet over medium-high heat. Add the chicken and cook until golden brown on both sides and cooked through about 5-7 minutes. Remove from the skillet and set aside.
- In a medium bowl, mix together the water and cornstarch until combined. Add the pineapple cubes to the same skillet and cook for 2-3 minutes, or until lightly browned on both sides. Reduce heat to low, add in the cornstarch mixture, and stir until combined.
- Increase heat to medium-high, add in the cooked chicken, and stir everything together until well coated. Reduce heat to low-medium and cook for 5 minutes or until everything is heated through.
- While the chicken is cooking, prepare the rice according to the package instructions. Divide the cooked rice between two bowls and top with the jerk chicken and pineapple mixture. Garnish with sesame seeds, and green onions, and serve.
Video
Notes
Nutrition
Nutrition Information
- Calories: 477 kcal,
- Carbohydrates: 51g,
- Protein: 28g,
- Fat: 16g,
- Saturated Fat: 5g,
- Cholesterol: 73mg,
- Sodium: 1405mg,
- Potassium: 548mg,
- Fiber 3g,
- Sugar 19g,
- Vitamin A 100%,
- Vitamin C 80.4%,
- Calcium 7.5%,
- Iron 9.7%.
What to serve with the Jerk chicken and shrimp pineapple bowl?
The jerk chicken and shrimp pineapple bowl pairs perfectly with a side of roasted vegetables, such as zucchini or Brussels sprouts, or a simple green salad. For additional flavor, try adding a dollop of mango chutney or a drizzle of hot sauce.
How to store leftover Jerk chicken and shrimp pineapple bowl?
You can store leftover jerk chicken and pineapple in an airtight container for up to 5 days. Reheat in the microwave or on the stove top until heated through. Also, leftover cooked rice can be stored in an airtight container for up to 4 days.
Can pregnant women eat this?
Most components of the jerk chicken and shrimp pineapple bowl are safe for pregnant women if they are heated through and properly prepared. However, it is best to consult with a healthcare professional before consuming any type of dish during pregnancy.
It is important to note that pregnant women should avoid eating raw or undercooked foods. Additionally, it is important to practice safe food handling techniques when preparing and reheating any type of dish.
FAQs
What type of rice is best for the jerk chicken and shrimp pineapple bowl?
The best type of rice to use for this dish would be a long-grain white rice or basmati rice.
Can I use frozen pineapple instead?
Yes, you can use frozen pineapple cubes for this recipe. Just make sure to thaw them out before using them.
Can I use other types of meat instead of chicken?
Yes, you can use shrimp or pork in this dish as well. The cooking time may vary depending on the type of meat used.
Is this dish vegan-friendly?
No, this dish is not vegan-friendly as it contains chicken and shrimp. However, you can make this dish vegetarian-friendly by omitting the meat and using a plant-based protein such as tofu or tempeh.
Wrapping Up
Jerk chicken and shrimp pineapple bowl is an easy, flavorful dish that’s perfect for a quick weeknight dinner. The combination of sweet-savory flavors from the jerk seasoning, fresh pineapple cubes, and savory chicken creates an irresistible meal that pairs perfectly with rice or roasted vegetables.
Be sure to check with your healthcare professional before consuming any type of dish during pregnancy. With just a few simple steps, you can enjoy this delicious one-pot meal in no time.
Also, if you have any questions about the recipe, don’t forget to check out the FAQs section for answers. It is a tasty main dish that will please the whole family.
Please share this recipe with your friends and family if you try it. Thank you.
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Rebecca Novak is a trained chef with over 10 years of experience in the food industry. She has worked in both fine dining and casual Hungarian restaurants and specializes in creating dishes using fresh, seasonal ingredients. She also loves exploring different cuisines worldwide, which allows her to bring unique flavors and ideas to the recipes she creates for Hungarianchef.com. Read more
