Vegetarian White Bean Buffalo Dip
Have you ever been at a gathering where the snacks steal the show? I vividly remember one summer afternoon at a friend’s barbecue. As we lounged under the sun, I took my first bite of a white bean buffalo dip.
Prep Time: 5 minutes minutes
Cook Time: 35 minutes minutes
Total Time: 40 minutes minutes
Course: Snack
Cuisine: American
Keyword: Vegetarian White Bean Buffalo Dipv
Servings: 6
Calories: 180kcal
- 2 green onions thinly sliced
- ½ cup buffalo-style hot sauce Feel free to adjust the heat level!
- 8 oz block of cream cheese softened at room temperature
- 1 teaspoon garlic powder This brings out some deep, savory flavors
- 1 cup + ½ cup sharp cheddar cheese shredded (Sharp cheese adds tanginess)
- 2 tablespoons plain Greek yogurt This adds a creamy, tangy twist
- ½ cup part-skim mozzarella cheese shredded
- 1 15 oz can cannellini beans, rinsed and drained
Step 4: Add the Beans and Cheese
Next, fold in the rinsed cannellini beans gently using a spatula. Be careful not to mash them too much; we want that delightful texture. Now, add in the shredded cheddar and mozzarella cheese, stirring until evenly distributed.
Step 5: Transfer to Baker
Step 7: Garnish and Serve
- Use Fresh Ingredients: Fresh herbs and cheeses make a noticeable difference in flavor.
- Experiment with Heat: Adjust the amount of buffalo sauce to your taste. Go mild or fiery!
- Chill Before Serving: If you prefer it cold, allow it to sit in the fridge for an hour after mixing but before baking.
- Try Different Beans: Navy or great northern beans can be used if you can't find cannellini.
- Make it Ahead of Time: Prepare it a day in advance, then just bake before serving.
Calories: 180kcal | Carbohydrates: 15g | Protein: 9g | Fat: 10g | Fiber: 3g