Servings: 12
Calories: 89kcal
Equipment
- Air tight container
- Mixing bowl
Ingredients
- 1 19 oz can of chickpeas, drained and rinsed (preferably unsalted)
- ½ teaspoon baking soda for softening chickpeas
- ¼ cup unsweetened cocoa powder
- 5 tablespoons agave syrup or alternative liquid sweetener of choice
- ½ teaspoon pure vanilla extract
- 5 tablespoons creamy peanut butter or your preferred nut/seed spread
- 1 –3 tablespoons non-dairy milk like oat or soy, as needed for blending
- Dash of ground cinnamon adds warmth and depth
- Pinch of sea salt enhances chocolate and nutty notes
- 2 tablespoons vegan dark chocolate chips
Instructions
Step 1: Prepare Chickpeas
- Begin by softening the chickpeas. Drain a can and rinse them thoroughly under cool water. For an extra touch, sprinkle in baking soda during the rinse. This helps create a creamier texture in the final blend.
Step 2: Combine Ingredients
- In your food processor, add the softened chickpeas, cocoa powder, agave syrup, vanilla extract, peanut butter, and a pinch of sea salt. This blend sets the stage for a delightful chocolate experience.
Step 3: Blend Until Smooth
- Turn on your food processor and blend. You’ll want to scrape down the sides halfway through for even mixing. If the mixture seems too thick, gradually add non-dairy milk, one tablespoon at a time, until you achieve the consistency you desire.
Step 4: Taste and Adjust
- Here’s the fun part! Taste the hummus, and if you want it sweeter, add more agave. Not chocolatey enough? Give it a little extra cocoa. Blend again until it’s just right.
Step 5: Serve and Enjoy
- Scoop the hummus into a serving bowl. If you’re feeling fancy, top it with vegan dark chocolate chips or a sprinkle of cinnamon. Those extra touches go a long way!
Notes
Use Fresh Chickpeas: If you have the time, consider using dried chickpeas. Just soak and cook them before using.
Chill Before Serving: For even more flavor, chill the hummus in the refrigerator for at least an hour before serving.
Experiment with Flavors: Don’t hesitate to add different spices like nutmeg or a splash of espresso for a mocha twist.
Right Sweetness: If using sweeteners other than agave, taste as you add. Different sweeteners have unique flavors, which can impact the overall taste.
Keep it Clean: When using for a spread, consider serving it with a side of veggie sticks or apple slices to balance out the creaminess.
Experiment with Flavors: Don’t hesitate to add different spices like nutmeg or a splash of espresso for a mocha twist.
Right Sweetness: If using sweeteners other than agave, taste as you add. Different sweeteners have unique flavors, which can impact the overall taste.
Keep it Clean: When using for a spread, consider serving it with a side of veggie sticks or apple slices to balance out the creaminess.
- Use Fresh Chickpeas: If you have the time, consider using dried chickpeas. Just soak and cook them before using.
- Chill Before Serving: For even more flavor, chill the hummus in the refrigerator for at least an hour before serving.
- Experiment with Flavors: Don’t hesitate to add different spices like nutmeg or a splash of espresso for a mocha twist.
- Right Sweetness: If using sweeteners other than agave, taste as you add. Different sweeteners have unique flavors, which can impact the overall taste.
- Keep it Clean: When using for a spread, consider serving it with a side of veggie sticks or apple slices to balance out the creaminess.
Nutrition
Serving: 41g | Calories: 89kcal | Carbohydrates: 14g | Protein: 2g | Fat: 3.2g | Saturated Fat: 0.6g | Trans Fat: 0.1g | Sodium: 210mg | Fiber: 2g | Sugar: 9g
Tried this recipe?Let us know how it was!