Zucchini Carrot Muffins
When you think of zucchini carrot muffins, your mind might wander to breakfast or a delightful snack. But the joy of these muffins can extend beyond just enjoying them on their own.
Prep Time: 15 minutes minutes
Cook Time: 22 minutes minutes
Total Time: 37 minutes minutes
Course: Dessert
Cuisine: American
Keyword: Zucchini Carrot Muffins
Servings: 10
Calories: 150kcal
Wet Ingredients
- 2 large eggs at room temperature
- ½ cup plain nonfat Greek yogurt at room temperature
- ⅓ cup honey or pure maple syrup
- ¼ cup canola oil or light olive oil
- 2 teaspoons pure vanilla extract
Add-Ins
- ¾ cup grated zucchini about one small zucchini
- ¾ cup grated carrot from about one large carrot
- 1 teaspoon fresh orange zest this brightens the flavor
- ½ cup raw walnut or pecan halves or ¼ cup dried fruit such as golden raisins or cranberries
Dry Ingredients
- 1¼ cups white whole wheat flour
- 1 cup old-fashioned rolled oats
- 1½ teaspoons baking powder
- ½ teaspoon baking soda
- 1¼ teaspoons warm ground cinnamon
- ¼ teaspoon ground ginger for warmth
- ⅛ teaspoon freshly grated nutmeg
Step 2: Prepare the Muffin Tin
Step 3: Mix Wet Ingredients
In a large mixing bowl, combine the eggs, Greek yogurt, honey (or maple syrup), canola oil, and vanilla extract. Whisk these ingredients together until well combined. I like to use a hand whisk—it’s satisfying and gives a little workout!
Step 4: Grate the Veggies
Step 5: Combine Add-Ins
Add the grated zucchini, grated carrot, orange zest, and your choice of nuts or dried fruit to the wet mixture. Stir gently until everything is well coated.
Step 6: Mix Dry Ingredients
In another bowl, whisk together the white whole wheat flour, rolled oats, baking powder, baking soda, cinnamon, ginger, and nutmeg. This ensures your muffins rise evenly and have a well-rounded flavor.
Step 7: Combine Wet and Dry Ingredients
Step 8: Fill the Muffin Cups
- Choose Fresh Ingredients: Fresh zucchini and carrots yield moist, flavorful muffins. If possible, use organic veggies for the best nutrition.
- Don’t Skip the Orange Zest: Adding orange zest might feel optional, but it brightens the flavor profile significantly. The citrus notes elevate the muffins beautifully.
- Experiment with Add-Ins: Don’t hesitate to mix things up! Try adding shredded coconut, chocolate chips, or even sunflower seeds for diversity.
- Storage: Allow muffins to cool completely before storing. This prevents excess moisture from creating a soggy texture.
- Make Ahead: These muffins freeze well. Just cool them completely, then wrap them individually in plastic wrap and store them in a zip-top bag in the freezer. They’ll be ready for you anytime!
Calories: 150kcal | Carbohydrates: 24g | Protein: 4g | Fat: 5g | Fiber: 3g