Peanut Butter Cup Protein Bars Recipe
Peanut Butter Cup Protein Bars are tasty and filling, and pairing them with the right sides can make your snack even better
Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 20 minutes minutes
Course: Dessert
Cuisine: American
Keyword: Peanut Butter Cup Protein Bars Recipe
Servings: 16
Calories: 173kcal
- 1⅔ cups rolled old-fashioned oats
- ⅓ cup mini dark chocolate chips
- 2 scoops vanilla protein powder
- ⅔ cup smooth peanut butter
- 5 tablespoons raw honey
- 1½ tablespoons melted coconut oil
- 2 tablespoons ground flaxseed
- ⅓ cup shredded unsweetened coconut
- 2 teaspoons pure vanilla extract
- ¼ teaspoon ground cinnamon
- 1 tablespoon chia seeds
- 1 teaspoon finely grated orange zest
- flaked sea salt for topping
Step 1: Gather Your Ingredients
Make sure you have all the ingredients ready. Measurement is key in baking! Set out your oats, peanut butter, honey, and all the rest to avoid scrambling during the mixing process.
Step 2: Mix the Dry Ingredients
In a large bowl, combine rolled oats, ground flaxseed, protein powder, shredded coconut, chia seeds, and ground cinnamon. Stir these dry ingredients until evenly mixed.
Step 3: Combine the Wet Ingredients
In a separate bowl, mix the smooth peanut butter, honey, melted coconut oil, vanilla extract, and finely grated orange zest. Make sure the peanut butter is soft enough to blend well.
Step 4: Combine Wet and Dry Mixtures
Step 5: Add Chocolate Chips
- Use Natural Peanut Butter: Choose peanut butter without added sugars or oils. It keeps the bars healthier and enhances flavor.
- Don’t Skip the Chilling: Chilling is not optional! This step solidifies your bars and keeps them from falling apart.
- Adjust Sweetness: If you prefer your bars sweeter, feel free to add more honey. Just keep in mind that this might alter the texture slightly.
- Experiment with Flavors: Don’t hesitate to adjust ingredients. Substitute almond butter for peanut butter or try different extracts.
- Store Properly: Keep bars in an airtight container in the fridge. This makes them last longer and stay fresh.
Serving: 49g | Calories: 173kcal | Carbohydrates: 21g | Protein: 9g | Fat: 7.9g | Saturated Fat: 2.3g | Sodium: 129mg | Fiber: 3g | Sugar: 9g