Servings: 1 people
Calories: 202kcal
Equipment
- Saucepan
Ingredients
- 1/3 cup milk
- 1/4 cup sugar
- 1/4 cup water
- 1/4 cup honey
Instructions
- Begin by bringing 1/4 cup of water to a boil in a small saucepan. Once boiling, add the sugar and honey and stir until dissolved. Remove from heat and let cool for 10 minutes.
- Slowly whisk in the milk until all ingredients are fully combined.
- Carefully pour the mixture into an enema bag, or alternatively use a large syringe with a long tube.
- Lie on your back and slowly insert the enema tip into your rectum.
- Gently squeeze the bag to release the solution. This may cause a slight burning sensation at first, but it should subside after a few minutes.
- Allow your body to absorb the enema for 10-15 minutes, then remove the tube and expel any remaining solution into a toilet or other suitable container.
Video
Notes
- Before administering the enema, make sure to test the temperature of the solution to ensure it’s not too hot.
- For a milder taste, you can add more water to dilute the mixture further or reduce the amount of sugar and honey used.
- To avoid any potential messes or spills, be sure to use an enema bag with an adjustable nozzle.
- Once you’re finished, make sure to dispose of the solution properly and thoroughly clean all supplies.
Nutrition
Calories: 202kcal
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