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Ladyboss Lean Shake Recipes

Are you looking for a delicious and nutritious way to stay energized throughout your day? If so, you'll love LadyBoss Lean Shake recipes.
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Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Course: Drinks
Cuisine: American
Keyword: ladyboss lean shake recipes
Servings: 2
Calories: 250kcal

Equipment

  • Blender
  • Glass

Ingredients

  • 3 Cups of Creamy Velvet Milk
  • 2 Tablespoons of Vanilla Extract the aromatic symphony
  • 1 Can of Autumn's Bounty Pumpkin Puree
  • 2 Scoops of LadyBoss Protein Powder the fitness fairy dust
  • 1 Tablespoon of Cinnamon Spice the fragrant swirl
  • 1 Frozen Banana the chilly companion
  • 2 Tablespoons of Chia Seeds or Ground Flax the tiny power nuggets
  • 2 Handfuls of Verdant Spinach Leaves the hidden greens
  • 2 Tablespoons of Hemp Seeds the nutty crunch
  • Water as needed, the hydrating elixir for the blending ballet

Instructions

  • Ensure you have all the ingredients measured and ready to use.
  • In a blender, pour in the milk. Add the LadyBoss protein powder and vanilla extract. Blend briefly to combine these ingredients.
  • Add the pumpkin puree and the frozen banana to the blender. These ingredients add creaminess and natural sweetness to the shake.
  • Sprinkle in the cinnamon for warmth and flavor. Add either chia seeds or ground flax for an extra nutritional boost. Toss in the hemp seeds for added texture and health benefits.
  • Drop the spinach leaves into the blender. Don't worry; the other flavors will mask the taste of the spinach while providing added nutrients.
  • Blend all the ingredients until the mixture is smooth and creamy. If the shake is too thick, you can add water gradually until it reaches your desired consistency.
  • Taste the shake and adjust the sweetness or spice level if needed. You can add more cinnamon, a touch of honey, or any other sweetener of your choice.
  • Pour the LadyBoss Lean Shake into a glass or shaker bottle.
  • Enjoy your nutrient-packed LadyBoss Lean Shake as a delicious and healthy meal replacement or snack!

Notes

  • Add a handful of ice cubes to the blender for a thicker shake.
  • For a sweeter shake, add a tablespoon of honey or maple syrup.
  • Use a high-powered blender for the best results.
  • Add a scoop of peanut butter or almond butter for an extra boost of protein and flavor.
  • Experiment with different fruits and vegetables for an extra boost of nutrition.
  • For a vegan option, use non-dairy milk and skip the honey.

Nutrition

Calories: 250kcal
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