Servings: 1 Servings
Calories: 224kcal
Equipment
- Medium saucepan
- Stove
Ingredients
- 1/2 cup water
- 1/2 cup milk any variety you prefer
- 1/2 cup old-fashioned rolled oats
A dash of sea salt
- 1 tablespoon honey or maple syrup
- 1/4 teaspoon ground cinnamon
Instructions
Step 1: Combine Your Liquids
- In a medium saucepan, pour in 1/2 cup of water and 1/2 cup of milk. The combination of water and milk gives you the creamy richness of the milk without being heavy.
Step 2: Bring to a Simmer
- Turn your stove to medium heat and bring the liquid to a simmer. Keep an eye on it because milk can boil over quickly.
Step 3: Add the Oats
- Once the liquid is simmering, add 1/2 cup of old-fashioned rolled oats and a dash of sea salt. The salt enhances the oats’ natural flavor.
Step 4: Simmer and Stir
- Reduce the heat to low and let the mixture cook for about 5-7 minutes. Stir occasionally to prevent the oats from sticking to the pan. You’ll notice the oats absorbing the milk, becoming creamy and luscious.
Step 5: Sweeten and Spice
- Once the oatmeal reaches your desired consistency, stir in 1 tablespoon of honey or maple syrup and 1/4 teaspoon of ground cinnamon. Mix well.
Step 6: Serve
- Remove from heat and let it sit for a minute. Serve in your favorite bowl and garnish with your preferred toppings. Enjoy!
Notes
Here are some tips to elevate your oatmeal game:
- Consistency Control: If you like your oatmeal thicker, simply cook it a bit longer. For a thinner consistency, add a splash more milk.
- Monitor the Heat: Milk can burn quickly, so keep the heat low and stir often.
- Freshness Matters: Use fresh milk and oats for the best flavor.
- Meal Prep: Cook a larger batch and store in the fridge for up to three days. Reheat with a splash of milk.
- Sugar-Free Option: Skip the sweetener for a sugar-free version and add fresh fruit instead.
Nutrition
Calories: 224kcal
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