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how to make healthy greek yogurt ranch dressing

Healthy Greek Yogurt Ranch Dressing Recipe

Let’s talk about what you can enjoy with healthy Greek yogurt ranch dressing because having a tasty dip elevates meals to something wonderful
Prep Time: 10 minutes
Total Time: 10 minutes
Course: sauce
Cuisine: American
Keyword: Healthy Greek Yogurt Ranch Dressing Recipe
Servings: 8
Calories: 5kcal

Equipment

  • Blender
  • Mixing bowl

Ingredients

  • 1 cup plain nonfat Greek yogurt
  • 1 tablespoon seasoned rice vinegar
  • 1 teaspoon dried dill weed
  • 1 teaspoon dried chive flakes
  • 1 teaspoon dried flat-leaf parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon fine sea salt
  • 1 to 2 tablespoons cold water
  • ½ teaspoon freshly cracked black pepper
  • 1 teaspoon fresh lemon juice
  • ½ teaspoon smoked paprika

Instructions

Step 1: Gather Your Ingredients

  • First things first, gather all the ingredients you’ll need. Make sure your Greek yogurt is at the ready, and grab your measuring spoons. As with any cooking, having everything prepped makes the process smoother.

Step 2: Measure the Greek Yogurt

  • Scoop out one cup of plain nonfat Greek yogurt into a mixing bowl. This is the creamy base that will hold everything together. It’s thick and luscious, just perfect for a ranch dressing.

Step 3: Add the Acidity

  • Next, pour in one tablespoon of seasoned rice vinegar. This introduces a slight tang that dances on your palate. Acid is essential; it brightens and lifts the flavors.

Step 4: Herbs and Spices

  • Now, sprinkle in the dried dill, chives, parsley, garlic powder, onion powder, and salt. Don’t be shy! Each herb and spice contributes to that ranch flavor you’re after.

Step 5: Mix It Up

  • Grab a whisk and stir the mixture together. You want everything to be combined evenly. This helps the flavors meld beautifully.

Step 6: Adjust the Texture

  • Here’s where you can get a bit creative. Depending on how thick you like your dressing, add cold water, one tablespoon at a time. Keep whisking until you reach your desired consistency—creamy yet pourable.

Step 7: Final Touches

  • Add freshly cracked black pepper and lemon juice. If you’re feeling adventurous and want a hint of smoke, toss in that smoked paprika. Give it one last good stir.

Step 8: Taste Test

  • Always taste your dressing. Do you need a little more salt or lemon juice? Adjust accordingly—this dressing is yours to make perfect.

Notes

  • Choose Quality Yogurt: Look for a brand of Greek yogurt that has a smooth texture and fresh flavor. The quality will shine through in your dressing.
  • Herbs Can Be Fresh: If you have fresh herbs on hand, feel free to chop them up and swap them for dried ones. Fresh dill or chives can elevate the flavor significantly.
  • Play with Seasonings: If you prefer a bit more kick, consider adding red pepper flakes or cayenne for heat.
  • Let It Chill: Allowing the dressing to sit in the fridge for a couple of hours or overnight can let the flavors deepen and meld beautifully.
  • Adjust Consistency: If using this as a dip, keep it thicker. For salads, add more water to thin it out.

Nutrition

Serving: 9g | Calories: 5kcal | Carbohydrates: 1g | Sodium: 147mg
Tried this recipe?Let us know how it was!