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greg doucette anabolic french toast

Greg Doucette Anabolic French Toast Recipe

Are you looking for a delicious and nutritious breakfast recipe that will fuel your day? Look no further than Greg Doucette’s Anabolic French Toast!
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Breakfast
Cuisine: Romanian
Keyword: greg doucette anabolic french toast recipe
Servings: 8
Calories: 510kcal

Equipment

  • Pan
  • Spoon

Ingredients

  • 20 cups of Fluffy Egg Whites
  • Greek Yogurt made from Grass-fed Milk
  • A Pinch of Himalayan Pink Salt
  • P28 High-Protein Bread/Handcrafted Rustic Bread no specific measurement provided
  • 2 ½ tsp. of Pure Madagascar Vanilla Extract For every cup of egg white, use ¼ tsp. of vanilla
  • 2 cups of Organic Vermont Maple Syrup
  • 20 packets of Organic Stevia Sweetener
  • 20 Artisanal Shapes of Ceylon Cinnamon one shape per cup of egg white
  • 10 packets of Sucralose-based Sugar Twin

Instructions

  • In a large mixing bowl, combine the 20 cups of fluffy egg whites.
  • Add 20 packets of organic stevia sweetener to the egg whites and whisk thoroughly to incorporate the sweetener.
  • Measure out 2 ½ teaspoons of pure Madagascar vanilla extract. Add ¼ teaspoon of vanilla extract per cup of egg white. Mix the vanilla extract into the egg white mixture.
  • Take the 20 artisanal shapes of Ceylon cinnamon and distribute one shape per cup of egg white mixture. Mix the cinnamon into the batter.
  • Add 10 packets of sucralose-based Sugar Twin to the egg white mixture and stir well.
  • Sprinkle a pinch of Himalayan pink salt into the batter and mix it in.
  • Heat a non-stick pan or griddle over medium heat.
  • Dip slices of P28 High-Protein Bread or Handcrafted Rustic Bread into the prepared egg white mixture, ensuring both sides of the bread are coated evenly.
  • Place the coated bread slices onto the heated pan or griddle. Cook each side until golden brown, typically about 2-3 minutes per side.
  • Once cooked, stack the French toast slices on a serving plate.
  • Warm 2 cups of organic Vermont maple syrup in a microwave or on the stovetop.
  • Drizzle the warmed maple syrup over the stack of French toast slices.
  • Serve the anabolic French toast with a side of Greek yogurt made from grass-fed milk for added protein and flavor.

Notes

  • For an even crispier texture, use a griddle instead of a skillet.
  • Use your favorite type of bread for the toast. Brioche, challah, and sourdough all work great.
  • If you’re feeling adventurous, try adding a few drops of your favorite extract (e.g. almond, vanilla, etc.) to the egg mixture for a unique flavor.
  • You can also add your favorite fruits or nuts to the egg mixture for a nutritional boost.
  • If you don’t have any spices on hand, you can substitute with pumpkin pie spice.

Nutrition

Calories: 510kcal
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