Start by gathering all your ingredients. Trust me; this will make the process smoother. You’ll need a blender, measuring cups, and a spatula for scraping down the sides.

Begin by adding the unsweetened cashew milk to your blender. This serves as the liquid foundation. You can opt to start with almond or oat milk or even coconut water for a unique twist.

Next, toss in your frozen banana. If you neglected to freeze your bananas, try this: Peel them and cut them into chunks before freezing. It will take a few hours, but they’ll blend far better frozen.

Now, it’s time to add the smooth natural peanut butter. Really, you could slather it on toast, but we’re blending it up for this recipe!

Pour in one to two tablespoons of raw cacao powder. If you’re uncertain, start with one tablespoon and taste after blending to gauge whether you need more.

Next, add your teaspoon of pure vanilla essence. This will lend a lovely depth of flavor to the smoothie.

Toss in a pinch of sea salt. It seems small but make no mistake, it goes a long way in amplifying all the flavors.

Finally, add in your tablespoon of honey or maple syrup to sweeten it up just right. You want your smoothie to be delightful, so taste as you mix!

Secure the lid on your blender and process until fully blended. Aim for a creamy, smooth consistency. If it’s too thick, add a splash more milk. If it’s too thin, throw in some ice to achieve the consistency you crave.

Pour your creation into a tall glass or a bowl—whatever floats your boat. You can even top it with sliced bananas or a sprinkle of cacao for extra flair. Sip slowly and enjoy every luscious moment.