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chickpea flour banana bread gluten free copcyat recipe

Chickpea Flour Banana Bread Gluten Free

Before diving into the delightful world of chickpea flour banana bread, let’s chat about what pairs wonderfully with it. This banana bread can serve as a delightful breakfast option or a guilt-free snack.
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Course: Main Course
Cuisine: American
Keyword: Chickpea Flour Banana Bread Gluten Free
Servings: 1
Calories: 1536kcal

Equipment

  • Oven
  • Whisk

Ingredients

  • 2 cups 500 mL well-mashed extra-ripe bananas
  • 1 ¾ cups 210 g chickpea flour
  • 1/3 cup 64 g unrefined coconut sugar
  • 2 teaspoons 10 mL pure vanilla extract
  • 2 teaspoons ground cinnamon powder
  • 1 teaspoon baking soda powder
  • ½ teaspoon fine sea salt
  • 1/3 cup 35 g ground flaxseed
  • 1 tablespoon chopped toasted walnuts
  • 1 teaspoon freshly grated orange zest

Instructions

Step 1: Preheat the Oven

  • First thing's first: fire up your oven! Preheat it to 350°F (175°C). This step prepares the oven for the bread, ensuring it bakes evenly.

Step 2: Prepare the Loaf Pan

  • Grab a loaf pan and grease it lightly. You can also line it with parchment paper for easy removal later. It’s a small step, but it will make your life much easier when it’s time to slice and serve.

Step 3: Mash the Bananas

  • In a large mixing bowl, mash the ripe bananas well. You’ll want them smooth with minimal lumps. Using a fork or potato masher works like a charm. The more ripe your bananas, the sweeter the bread will be!

Step 4: Combine the Dry Ingredients

  • In another bowl, whisk together the chickpea flour, baking soda, salt, cinnamon, and ground flaxseed. This ensures that the baking soda is evenly distributed throughout the flour, which is crucial for a consistent rise.

Step 5: Mix in the Wet Ingredients

  • Add the coconut sugar, vanilla extract, and orange zest to the mashed bananas. Stir until combined. The flavor from the orange zest brightens the bread in a magical way.

Step 6: Blend Wet and Dry Ingredients

  • Slowly fold the dry mixture into the wet banana mixture. It's important to mix gently. You want to combine them without overworking the batter. Overmixing can lead to dense bread.

Step 7: Add Walnuts

  • Once combined, gently stir in the toasted walnuts. These add not just flavor, but a nice texture that complements the softness of the bread.

Step 8: Pour Batter into the Loaf Pan

  • Transfer the batter to the prepared loaf pan, smoothing the top. Tap the pan lightly on the counter to release any air bubbles.

Step 9: Bake

  • Place the loaf pan in the preheated oven. Bake for 45-55 minutes, or until a toothpick inserted into the center comes out clean. Your kitchen should smell heavenly by now, and that’s always a good sign!

Step 10: Cool Down

  • Once baked, remove the pan from the oven and let the bread cool in the pan for about 10 minutes. Then carefully transfer it to a wire rack to cool completely. This will prevent it from becoming soggy.

Notes

  • Use Extra-Ripe Bananas: The riper the bananas, the sweeter your bread will be. Don't shy away from those spotted beauties!
  • Check for Doneness: Ovens can vary. Start checking your bread a few minutes earlier than suggested.
  • Store It Properly: To retain freshness, wrap the cooled bread in foil or plastic wrap. It can also be stored in an airtight container.
  • Experiment with Mix-ins: Feel free to add in chocolate chips, seeds, or dried fruit to customize your banana bread.
  • Top It Off: A touch of honey or a smear of nut butter on top can elevate your banana bread experience.

Nutrition

Serving: 734g | Calories: 1536kcal | Carbohydrates: 251g | Protein: 53g | Fat: 40.3g | Saturated Fat: 3.9g | Sodium: 2548mg | Fiber: 48g | Sugar: 107g
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