Chickpea Flour Banana Bread Gluten Free
Before diving into the delightful world of chickpea flour banana bread, let’s chat about what pairs wonderfully with it. This banana bread can serve as a delightful breakfast option or a guilt-free snack.
Prep Time: 10 minutes minutes
Cook Time: 45 minutes minutes
Total Time: 55 minutes minutes
Course: Main Course
Cuisine: American
Keyword: Chickpea Flour Banana Bread Gluten Free
Servings: 1
Calories: 1536kcal
- 2 cups 500 mL well-mashed extra-ripe bananas
- 1 ¾ cups 210 g chickpea flour
- 1/3 cup 64 g unrefined coconut sugar
- 2 teaspoons 10 mL pure vanilla extract
- 2 teaspoons ground cinnamon powder
- 1 teaspoon baking soda powder
- ½ teaspoon fine sea salt
- 1/3 cup 35 g ground flaxseed
- 1 tablespoon chopped toasted walnuts
- 1 teaspoon freshly grated orange zest
Step 2: Prepare the Loaf Pan
Step 3: Mash the Bananas
In a large mixing bowl, mash the ripe bananas well. You’ll want them smooth with minimal lumps. Using a fork or potato masher works like a charm. The more ripe your bananas, the sweeter the bread will be!
Step 4: Combine the Dry Ingredients
In another bowl, whisk together the chickpea flour, baking soda, salt, cinnamon, and ground flaxseed. This ensures that the baking soda is evenly distributed throughout the flour, which is crucial for a consistent rise.
Step 5: Mix in the Wet Ingredients
Step 6: Blend Wet and Dry Ingredients
Step 8: Pour Batter into the Loaf Pan
Step 9: Bake
Place the loaf pan in the preheated oven. Bake for 45-55 minutes, or until a toothpick inserted into the center comes out clean. Your kitchen should smell heavenly by now, and that’s always a good sign!
- Use Extra-Ripe Bananas: The riper the bananas, the sweeter your bread will be. Don't shy away from those spotted beauties!
- Check for Doneness: Ovens can vary. Start checking your bread a few minutes earlier than suggested.
- Store It Properly: To retain freshness, wrap the cooled bread in foil or plastic wrap. It can also be stored in an airtight container.
- Experiment with Mix-ins: Feel free to add in chocolate chips, seeds, or dried fruit to customize your banana bread.
- Top It Off: A touch of honey or a smear of nut butter on top can elevate your banana bread experience.
Serving: 734g | Calories: 1536kcal | Carbohydrates: 251g | Protein: 53g | Fat: 40.3g | Saturated Fat: 3.9g | Sodium: 2548mg | Fiber: 48g | Sugar: 107g