Bobby Flay Grilled Eggplant Teriyaki Recipe
I first encountered Bobby Flay’s Grilled Eggplant Teriyaki in a cozy little restaurant that boasted a diverse menu. The moment I tasted it, I was hooked.
Prep Time: 20 minutes minutes
Cook Time: 15 minutes minutes
Inactive Time:: 30 minutes minutes
Total Time: 1 hour hour 5 minutes minutes
Course: Side Dish
Cuisine: Asian
Keyword: Bobby Flay Grilled Eggplant Teriyaki Recipe
Servings: 6 Servings
Calories: 118kcal
Author: Rebecca Novak
Marinade:
- 1/4 cup low-sodium soy sauce
- 3 tablespoons golden brown sugar
- 2 tablespoons extra virgin olive oil
- 2 tablespoons rice wine vinegar or apple cider vinegar
- 1 teaspoon toasted sesame oil
- 1 teaspoon finely grated fresh ginger root
- 3 cloves garlic finely chopped
- 1 teaspoon chili paste or chili flakes
- 1 tablespoon finely chopped fresh cilantro stems
- 2 medium globe eggplants
- Coarse sea salt instead of kosher salt, for a slightly different mineral flavor
- Sesame seeds toasted (for garnish)
Step 1: Prepare the Marinade
In a bowl, combine the soy sauce, brown sugar, olive oil, rice wine vinegar, sesame oil, grated ginger, garlic, chili paste, and chopped cilantro stems. Whisk until the sugar dissolves completely. This mix should smell nothing short of amazing!
Step 2: Slice the Eggplant
Step 3: Marinate the Eggplant
Place the eggplant slices in a large dish or resealable plastic bag. Pour the marinade over the eggplant, ensuring that each piece is coated evenly. Let it sit for at least 30 minutes. For deeper flavor, marinate for a few hours in the refrigerator. Don’t rush this step; good things take time!
Step 4: Preheat the Grill
Step 5: Grill the Eggplant
Step 6: Garnish and Serve
- Choose the Right Eggplant: Look for firm eggplants without bruises. Globe eggplants work well, but you can also use Japanese or Italian varieties.
- Don’t Skip Salting: Lightly salting the eggplant before marinating can help draw out moisture and reduce bitterness.
- Experiment with Marinade: Feel free to adjust the sweetness or spice levels to suit your taste.
- Add More Veggies: For a complete meal, consider grilling other vegetables such as zucchini, bell peppers, or asparagus alongside the eggplant.
- Watch the Grill Time: Keep an eye on the eggplant as it grills. Overcooking can turn it mushy—nobody wants that!
Serving: 300g | Calories: 118kcal | Carbohydrates: 19g | Protein: 5g | Fat: 4.3g | Cholesterol: 1mg | Sodium: 833mg | Fiber: 9g | Sugar: 10g